Keeping Yourself Fit
How to keep fit: A beginner’s guide Keeping fit is important for everyone, regardless of age, gender, or fitness level. It has many benefits for both your physical and mental health. Regular exercise can help you to: Lose weight or maintain a healthy weight Reduce your risk of chronic diseases such as heart disease, stroke, […]
Formula 1
Formula One (F1) is the highest class of international single-seater auto racing, sanctioned by the Fédération Internationale de l’Automobile (FIA). The World Drivers’ Championship, which became the FIA Formula One World Championship in 1981, has been one of the premier forms of racing around the world since the inaugural season in 1950. The word “constructor” […]
The MK1 Ford Escort Mexico: A Rally Icon
The MK1 Ford Escort Mexico The MK1 Ford Escort Mexico is a classic rally car that was first introduced in 1970. It was named after Ford’s success in the World Cup Rally, which it had won in 1970 with a team of Escorts. The Mexico was based on the standard Escort, but it had a […]